Hello and welcome to this week’s newsletter.
My most favourite saying at the moment is…”I don’t know and I don’t care!”
From an ego point of view, you want to know everything. There is a need to know things. Emotions are tied to the mind. When you think sad thoughts, you feel sad.
The other day my husband woke up from a bad dream where I was cheating on him. He was really upset when he woke up. Most of the day he felt sad and upset with me. I did not do anything. It was all in his mind. It felt very real.
Your mind can play tricks on you and your emotions will follow.
This is the quickest way to separate yourself from everything that seems to trigger or threaten your security or peace. This cause walls to be put up and this causes limitations and contract your conscious experiences.
We are here at this time to expand and to become one. But the ego feels threatened and wants to stay on top of things. It keeps your mind racing from thought to thought and the only peace you feel is through distractions of social media, movies or the need for company.
The answer is simple. It is not what the ego wants to hear because it will make the ego redundant.
DETACH
That is it….DETACH from your mind and DETACH from your feelings.
If you can look at something, no matter what it is and just say to yourself…..”I don’t know what is going on and I don’t really care”….that brings such freedom and peace.
Just try it. Try small if you have to.
I have seen so many people feeling that they have to stay up to date with news and what is happening with the world and many people have strong opinions about different events taking place in the news. It gets them all worked up. And this is a drug to the ego. You just want more and more but it keeps you stuck.
I challenge you to try saying to yourself….”I don’t know and I don’t care.”
Your ego might shout at you and make you feel like you are crazy for saying it. But really mean it. Just be ok right here, right now. You don’t need all the answers. You don’t need to figure it out. When you can get out of your own way, then you will connect to the greater part of who you are and wisdom of all will flow through you.
Let me know if you try it. I would love to hear your experience.
I will be sending virtual love and healing to everyone from the inner group tomorrow. If you want to be included, just upgrade your subscription.
Have a wonderful week.
Michelle xx